i am a very good shooter so i dont hav to work on that much however i need to get betetr defense and i need to get quicker and also moving without the ball i also want to get in shape (playin soccer) if u could gimme exercises drills and/or workout routines that would be great!! Tryouts soon!! help, advice?
To get faster id run. i like the ideas of the suicides but instead of running slide. And for defense to actually get practice get a game going with older, taller, and better players that way you will have to push yourself to keep up with them. Good Luck! =]Tryouts soon!! help, advice?
playing at actual games can helped you a lot, playing pick up basketball specially against bigger and more talented players
how bout doing suicides but instead of running slide that shuld work or keep playing against bigger strongr player
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment