they just take of walking into like if something was chasing him and he says hes scared and he gets cold it gets pretty badHow can I help a loved one when they get anxiety attacks? it gets pretty bad at times any advice?
Calmly tell him he is just anxious even if he already knows, everything is alright, what is on your mind? Just listen. If this doesn't help, get medical treatment. Keep track of when it happens. If it happens at a particular time of day it may be in response to food or lack of sleep. I use to get attacks just after dark, turns out it was an ulcer.How can I help a loved one when they get anxiety attacks? it gets pretty bad at times any advice?
he needs to be on an antidepressant to fix the chemical imbalance in the brain causing the release of adrenaline. its really scary i know i have them at times. talk to him about anything other than the panic attack, to help him focus on something else. have him take really deep slow breaths that really helps too. i take paxil, it REALLY helps.
You can try http://doiop.com/calmer like I have . I have used it for 6 months now and think its worth every dime! I like that I can order online too and its delivered really quickly.
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